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Before you jump to Garlic curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how essential it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? Keep on reading to learn which foods are best for your heart.
Believe it or not, beans are truly great for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. It doesn’t mean, however, that just consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss consuming meat.
There are plenty of foods you will find that that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, though. Try to start incorporating these foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to garlic curry recipe. You can have garlic curry using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic curry:
- Provide 1 cup garlic cloves
- You need Half cup small onion
- Take 1 lemon size tamarind paste
- Prepare 1 Chopped tomato
- Provide As required Mustard seeds
- You need As required Gingly oil
- Get 1 tsp Methi seeds
- Prepare 1 1/2 tsp Chilli powder
- Prepare 1 1/2 tsp Coriander powder
- You need 1/2 tsp Turmeric powder
Steps to make Garlic curry:
- Heat oil in a pan. Add mustard seeds, curry leaves, methi seeds, small onion and garlic and saute well.
- Now add chilli powder, turmeric powder, coriander powder and tamarind paste with a little water and allow to boil.
- Keep in sim till the curry thickens.
- Serve hot with rice.
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