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Before you jump to Quorn chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, keep reading.
Beans, believe it or not, are very good for the health of your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re great for your body. This does not mean, however, that merely eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we do mean is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Fortunately, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.
There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially wonderful, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet regularly. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to quorn chicken curry recipe. You can cook quorn chicken curry using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Quorn chicken curry:
- Use 500 grams Quorn chicken pieces
- Use 1 large onion, diced
- Get 2 clove garlic
- Provide 1 tin of chopped tomatoes
- Provide 1 ground cumin
- You need 1 curry powder
- You need 2 vegetable stock cubes
- Take 1 salt
- Get 1 pepper
Steps to make Quorn chicken curry:
- Begin by cooking the garlic and onion in a small amount of water, so that it doesn't stick but so that there isn't much water, for 4-5 minutes with a pinch of salt and pepper.
- Add the Quorn chicken and continue to cook for about 5 minutes. Add more water if necessary.
- Add the two vegetable stock cubes and continue until they've dissolved into the water all ready in the pan.
- Add the tin of chopped tomatoes, cumin and curry powder. I haven't specified a measure of cumin or curry powder because this depends on your personal taste. I add a small amount until I have it how I like it.
- At this point leave the curry to simmer for about 10 minutes, though I normally leave it whilst I cook rice, chips or whatever accompaniments I fancy.
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