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So that you could be preparing Prawn malai curry or galda chingri macher malai curry recipes for your loved ones but this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very talked-about in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it's fairly ceaselessly beneficial by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking methodology might also minimize down on a number of the other harmful effects of oil frying.

Before you jump to Prawn malai curry or galda chingri macher malai curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how crucial it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for improving the health of your heart? Continue reading to learn which foods are beneficial for your heart.

Fish is probably the heartiest food you can consume. You’re probably already aware of this since your physician has told you to eat some fish twice or thrice a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Fish contains a lot of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to consume fish in at least two meals during each week.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good for the heart, however. Try to begin eating these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to prawn malai curry or galda chingri macher malai curry recipe. To make prawn malai curry or galda chingri macher malai curry you only need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Prawn malai curry or galda chingri macher malai curry:

1. Prepare 500 gms Prawns/galda chingre-
2. Get 1 bay leaves
3. Prepare 2 dry chilis
4. Take 1 Chopped onion
5. Use 1 tbsp Ginger garlic paste
6. Provide 1 tbsp cumin powder
7. Get 1 tbs turmeric powder
8. Provide to taste salt
9. Take to taste sugar

Instructions to make Prawn malai curry or galda chingri macher malai curry:

1. Take galda chingre mach with 1/4 marinate tarmaric paowder and 1/4tbs salt keep aside from the 5min
2. Heat the pan add oil and bay leaves, 2 dry chilli fry
3. Add chopped onion fry till become golden brown
4. Add ginger garlic paste fry 1 mint
5. Add cumin powder tarmaric Kashmir redchili powder,salt sugar mixed it well. Add some water and cook 2 mint
6. Add marinate prawn cook 1 min hight flam
7. Add 1.5 cup coconut milk. When boiling cover it 5 mint in medium flames
8. Putt off oven.cover 5 mint again
9. Serve hot chingre malaikari with hot steamed rice or pulao.

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