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Before you jump to Cabbage curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
Be aware that your heart will be healthy if you consume blueberries. Fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your system and cause heart problems. That means that it helps keep your heart healthy.
There are many foods that you can consume that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. These foods are especially good for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to cabbage curry recipe. You can have cabbage curry using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cabbage curry:
- Provide 1 cabbage chopped
- You need 1 Potato sliced
- Get 1 cup peas
- Provide 1 tsp ginger paste
- Use 1 cup desiccated coconut
- Use 1 tsp red chilli powder
- Get 1 tsp turmeric powder
- You need 1 tsp cumin seed
- Prepare 1 bay leaf
- Prepare To taste salt and sugar
- Use As needed oil
Instructions to make Cabbage curry:
- Heat oil and temper cumin seed and bay leaf
- Add Potatoes and saute well
- Add ginger paste and saute well adding salt and turmeric powder
- Add cabbage chopped and saute well adding red chilli Powder and cover
- Add coconut and fry well adding sugar
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