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Vegetable Curry with Salted Fish and Pineapple
Vegetable Curry with Salted Fish and Pineapple

Before you jump to Vegetable Curry with Salted Fish and Pineapple recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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Believe it or not, beans are really effective for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that merely eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you should do. Thankfully, beans are super tasty and who knows…you might not even moss eating real meat.

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We hope you got insight from reading it, now let’s go back to vegetable curry with salted fish and pineapple recipe. To make vegetable curry with salted fish and pineapple you need 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Curry with Salted Fish and Pineapple:
  1. Take Curry Paste
  2. Use 2 red onions / 12 shallots
  3. You need 5 cloves garlic
  4. Take 1 inch ginger
  5. Prepare 1 stalk lemon grass
  6. Take 2 teaspoons salt
  7. Get 4 tablespoons fish curry powder
  8. Prepare 1/2 cup water
  9. You need Other Items
  10. Prepare Brinjal
  11. Get Long beans
  12. Take Carrots
  13. Take Cabbage
  14. Take Pineapple
  15. Take 2 cups coconut milk
  16. Prepare 1 teaspoon belacan/prawn paste
  17. You need 2 teaspoons assam/tamarind
  18. Take 1 cup water
  19. Use 2 stalks lemongrass
  20. Prepare 8 curry leaves
  21. Get 2-3 pieces salted fish
  22. Prepare 1 tablespoon sugar
  23. Use 2 teaspoons salt
Instructions to make Vegetable Curry with Salted Fish and Pineapple:
  1. Chop up vegetables and pineapple.
  2. Soak belacan and assam in warm water. Blend onions/shallots, garlic, ginger, lemongrass and 1/2 cup water into a paste.
  3. Mix paste with curry powder and salt.
  4. Fry salted fish, curry leaves, and lemongrass in oil. Stir in curry paste. Stir in 1 cup coconut milk.
  5. Stir in vegetables and pineapple. Cover and cook.
  6. Stir in rest of coconut milk, water, assam, belacan, sugar and salt. Once vegetables are soft and oil gets separated, serve over steamed rice.

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