Discover all the best Ghanta (odiya curry) recipes on the net within the one stop site that is cooking information. Whether you're looking for a powerful appetizer, an elaborate meal, or a fast and simple Ghanta (odiya curry) , you will see that the recipes and advice you need. We provide you only the perfect Ghanta (odiya curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Ghanta (odiya curry) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how crucial it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. But did you know that there are some foods that have been proven to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Fish is one of the best meats that you can eat. You already know this as, by now, you’ve probably been taught to eat fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is not healthy. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals per week.
There are lots of foods out there that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly good, however, for promoting a healthy heart. Try to start incorporating these foods in your diet daily. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to ghanta (odiya curry) recipe. You can cook ghanta (odiya curry) using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Ghanta (odiya curry):
- Get 1 bowl mix daal (black chana,chickpeas,moong daal,yellow peas)
- Provide to taste Salt
- Prepare to taste Red chilli
- You need 1 tsp turmeric powder
- Take 1 tbsp ginger garlic paste
- Take 3 onions chopped
- Get 1 tomato chopped
- Provide 1 tbsp curry powder
- Take 1/2 cup cauliflowers
- Prepare 1/2 cup raw banana
- Use 1/2 cup potato
- Use 1/2 cup taro (arbi)
- Prepare 1/2 cup carrot
- Provide 1/2 cup beans (barbatti)
- Get 1/2 cup pumpkin
- Take 1/2 cup fresh coconut
- Take 1 TSP cumin
- Get 2 bay leaves
- Prepare 1 TSP garam masala
- Prepare 1 tsp sugar
- Use 2 tbsp oil
Steps to make Ghanta (odiya curry):
- First wash and boil mix daal till get soft and keep aside
- Take a pan heat oil add sugar
- Now add bay leaves..cumin..saute onion
- Now add tomato chopped,red chilli, Ginger garlic paste,turmeric powder,curry powder,,mix it well with adding a little water
- Now mix all veggies and mix daal stir it well
- Now mix water and salt…cook for 10 minutes…in the end mix garam masala and coriander leaves
If you find this Ghanta (odiya curry) recipe helpful please share it to your good friends or family, thank you and good luck.
