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Ripe Banana Curry
Ripe Banana Curry

Before you jump to Ripe Banana Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you must have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Go on reading to discover which foods are great for your heart.

Be aware that fish is basically the healthiest food you can eat. You’re probably already aware of this because your health care provider has advised you to eat some fish two times or threee times every week. This is especially true for individuals whose hearts are not in good shape. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try consuming fish at least two times per week.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly great for the heart, however. Begin eating these health food each day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to ripe banana curry recipe. You can have ripe banana curry using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Ripe Banana Curry:
  1. Provide 6 ripe bananas
  2. Get 4 tbsp sugar
  3. You need 1/2 tsp mustard seeds
  4. Prepare 1/2 tsp cumin seeds
  5. Get 2 tsp Oil
  6. Get pinch Asafoetida
  7. Use 1/2 tsp Turmeric powder
  8. You need 1/2 tsp red chilli powder
  9. Get Salt as per taste
  10. Prepare Water as required
Steps to make Ripe Banana Curry:
  1. Chop bananas in to small pieces.
  2. In a pan add oil and mustard seeds when it start crackle add cumin seeds and asafoetida. Add bananas and mix it well.
  3. Add sugar,salt, coriander powder,red chilli powder and turmeric powder. Add little water in it and stir it for 2 minutes and it's ready to serve.

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