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Banana kofta curry
Banana kofta curry

Before you jump to Banana kofta curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that you have to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that a number of specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are great for your heart.

Believe it or not, beans are so awesome for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. It doesn’t mean, however, that simply consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that including beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.

There are plenty of foods that you can eat that are beneficial for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are especially good for the heart, though. Try to start eating these hearty foods each day. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to banana kofta curry recipe. You can have banana kofta curry using 17 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Banana kofta curry:
  1. Prepare 4 Raw banana / kaccha kela
  2. Use 2 tbsp Roasted gram flour
  3. Prepare 2 Chopped green chilli
  4. Get 1 tsp Chopped coriander leaves
  5. Take to taste Salt
  6. Get Oil - for frying
  7. Get For curry
  8. Get 1 Finely chopped onion
  9. Use 1 tsp Red chilli powder
  10. Take 1 tsp Coriander powder
  11. Use 1/2 tsp Turmeric powder
  12. Prepare 1 tsp Garam masala powder
  13. Get 1 tsp Ginger garlic paste
  14. Use 1/4 tsp Cumin seeds
  15. Prepare to taste Salt
  16. Prepare 2 tbsp Oil
  17. Provide 1 tbsp Coriander leaves
Steps to make Banana kofta curry:
  1. Wash banana and boil in a pressure cooker.
  2. When cooker release the whistle switch of the gas.
  3. Peel the skin of the banana and mash it.
  4. Add green chilli,roasted besan,coriander leaves and salt and mix well.
  5. You can make lemon size balls.
  6. Heat oil for deep frying.
  7. Deep fry for these balls until golden in colors.
  8. Always cook in medium flame.
  9. Drain extra oil.
  10. For curry
  11. Heat up remaining oil,add cumin seeds to crackle.
  12. Add onion and saute till light brown
  13. Add ginger garlic paste,red chilli powder,turmeric powder,coriander powder and add some water and saute 4 - 5 mins in a medium flame.
  14. Add one cup of water and bring to boil,once boiled turn off the flame
  15. Add banana kofta and garnish with coriander leaves and serve.

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