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Before you jump to Hilsha curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that some specific foods are good for making your heart be healthier? In the following paragraphs, you will discover which foods are beneficial for your heart.
Fish is one of the best meats that you can eat. You already know this because, by now, you’ve likely been told to consume fish at least a couple of times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish in at least two meals every week.
There are lots of foods out there that that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. The foods mentioned are especially beneficial for the heart, however. Try to start consuming these health food every day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to hilsha curry recipe. To make hilsha curry you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Hilsha curry:
- Use 4 pieces hilsha fish
- Use 1/4 cup mustard seeds and poppy paste
- Use 1 tbsp green chilli paste
- Take 1/2 tsp Kashmiri red chilli powder
- Prepare 1 tsp turmeric powder
- Provide 1/2 tsp nigella seeds
- Provide To taste salt
- Use As needed oil (mustard)
Instructions to make Hilsha curry:
- Wash and season fish pieces with salt and turmeric powder
- Heat oil and fry the fish,don't fry deep
- Now remove it and temper nigella seeds and green chillies paste
- Add the paste and stir well briskly
- Add salt, turmeric powder and red chilli powder
- Now add water,bring to boil
- Add fish pieces and boil,serve it with rice
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