Here's how Healthy Drum Stick Curry might help you in weight reduction
Weight management wants fixed efforts. If you are somebody attempting to shed some additional kilos then you must always be in your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It becomes really hectic to strike that proper balance between taste and health and due to this fact, we need to find an in-between answer the place style meets well being.
Don’t fear it isn't troublesome at all. You just need to decide on the proper elements. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will allow you to in losing a few pounds effectively


Healthy Drum Stick Curry
Healthy Drum Stick Curry

Before you jump to Healthy Drum Stick Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that a number of specific foods are good for improving the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.

Beans–seriously–are super beneficial for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that merely ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that having beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very tasty and who knows…you might not even miss consuming the real beef or chicken.

There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially good for the heart, though. Try to begin eating these heart-healthy foods on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to healthy drum stick curry recipe. To make healthy drum stick curry you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Drum Stick Curry:
  1. Take 2 fresh drumstick
  2. Use 2 potatoes
  3. Get 2 onion
  4. Prepare 2 tomatoes
  5. Get 1/2 tsp cumin seeds
  6. Use 1/2 tsp mustard seeds
  7. Take 1/2 tsp ginger garlic paste
  8. Provide 1/2 tsp turmeric powder
  9. Provide 1/2 tsp garam masala powder
  10. You need 1 tsp red chilli powder
  11. Use to taste Salt
  12. Use 4-5 tsp oil
  13. Provide Water as per required
  14. Get As needed Corrainder leaves for garnishing
Instructions to make Healthy Drum Stick Curry:
  1. First wash all vegetables & finely chopped onion,tomatoes,potatoes & chopped drum stick in big long stick shape.(optional)
  2. Heat the pan add some water & add chopped drumstick & little bit salt for 5 minutes,because they are very hard so don't boil too much just for few minutes then drain the water & keep aside.
  3. Heat the pan add oil when oil is heated add cumin seeds,mustard seeds saute for a minute then add ginger garlic paste saute again.
  4. Add chopped onion cook till onion looks soft & golden in colour then add chopped tomatoes cook tomatoes get soft then add dry spices like red chilli powder & turmeric powder.
  5. Mix well then add chopped potatoes then add salt stir continuously then add boiled drum stick & add some water depends thickness of curry then cover the pan for few minutes in low flame.
  6. In between check when potatoes get soft & drum stick too, when it gives a boil & looks nice in colour & fragrance add garam masala powder & mix well.
  7. Garnish with fresh corrainder leaves serve hot with Chapati or rice.

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