Here is how Mix veg jackfruit seed curry might help you in weight loss
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Mix veg jackfruit seed curry
Mix veg jackfruit seed curry

Before you jump to Mix veg jackfruit seed curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you must have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you know, however, that a number of specific foods are great for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.

Be aware that is among the healthiest meats out there. You may already know this because you’ve probably been told to ensure that you eat fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish twice each week.

There are plenty of foods that you can eat that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for helping you keep your heart healthy. Try to start incorporating these foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to mix veg jackfruit seed curry recipe. You can have mix veg jackfruit seed curry using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Mix veg jackfruit seed curry:
  1. Provide 1 raw banana peeled and sliced
  2. Take 1 potato cubed
  3. Use 1/4 pumpkin cubed
  4. Get 7-8 jackfruit seeds
  5. You need 2.5 tbsp coriander-cumin powder
  6. You need 1/2 tsp ginger paste
  7. Take 1/2 tsp turmeric powder
  8. Provide 1 tsp Cumin seeds
  9. You need 1 bay leaf
  10. Get To taste salt and sugar
  11. Take As needed oil
Steps to make Mix veg jackfruit seed curry:
  1. Heat oil and temper cumin seeds and bay leaf
  2. Add the vegetables and seeds,saute well adding salt and turmeric powder
  3. Cover it and stir in between until it gets soft
  4. Now add ginger paste,coriander cumin powder and red chilli Powder
  5. Saute well add water and simmer for 10 mimutes
  6. Finally add sugar and boil
  7. Serve it with rice

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