So you might be getting ready Chicken and Veg Javanese Curry recipes for your family however this suggestions may be helpful.
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Before you jump to Chicken and Veg Javanese Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how crucial it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that several specific foods are good for making your heart be healthier? Keep reading to discover which foods are great for your heart.
Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are super tasty and you never know…you might not even miss real chicken or beef.
There are many foods that you can include in your diet that will be good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are essentially good for the heart, though. Try to start incorporating these healthy foods in your diet each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to chicken and veg javanese curry recipe. To cook chicken and veg javanese curry you need 25 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken and Veg Javanese Curry:
- Use 1/2 kg chicken breast (diced)
- Get 2 carrots (sliced)
- Prepare 100 gr green peas
- You need 2 lemongrass
- Take 4 kaffir lime leaves
- Get 2 bay leaves
- Take 1 tsp salt
- Get 1/2 tsp pepper
- Get 1/2 tsp sugar
- Provide 200 ml water
- Take 300 ml coconut milk
- Provide 2 cardamom
- You need 1 star anise
- Get 1 cinnamon stick
- Provide 1 tsp curry powder
- Prepare 3 tbsp cooking oil
- Prepare Grounded spices:
- Prepare 1/2 red onion
- You need 5 garlic cloves
- Provide 5 red long chili
- You need 2 cm ginger
- Prepare 3 cm turmeric
- Get 1 tsp cumin
- Take 1 tsp coriander seeds
- Prepare 3 candle nuts
Steps to make Chicken and Veg Javanese Curry:
- Ground all the grounded spices using a blender.
- Preheat a pot with cooking oil, add grounded spices, stir until well cooked, add lemongrass, kaffir lime leaves, cinnamon stick, bay leaves, star anise, curry powder, salt, sugar, pepper, and cardamom, mix them well.
- Add a water, chicken breast diced, wait until the chicken cooked well.
- Add sliced carrots and green peas, wait until all the vegetables cooked. Stir occasionally.
- Ready to serve with rice or the side.
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