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Red Curry Salmon
Red Curry Salmon

Before you jump to Red Curry Salmon recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you must have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been discovered to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.

Beans, believe it or not, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you must do. Luckily, beans are really tasty and you never know…you might not even miss consuming real chicken or beef.

There are a whole lot of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, though, for improving your heart health. Begin incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to red curry salmon recipe. To make red curry salmon you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Red Curry Salmon:
  1. You need 1 (13.5 ounce) can full fat coconut milk
  2. Prepare 2 tablespoons extra virgin olive oil
  3. Use sliced green onions for serving (optional)
  4. Take 1/4 cup red curry paste + pinch kosher salt
  5. Take 1/2 lime, juiced
  6. Provide 1 teaspoon fish sauce
  7. Prepare 4 salmon fillets
Instructions to make Red Curry Salmon:
  1. Heat oil in a large saute pan (large enough to fit the salmon fillet or pieces) over medium heat. After about 30 seconds, add red curry paste and the pinch of kosher salt. Stir, continuously, for 45 seconds to 1 minute until fragrant.
  2. Add coconut milk and whisk until completely dissolved.
  3. Bring to a boil and immediately add salmon skin side up.
  4. Cook for 8 to 10 minutes (depending on thickness), spooning sauce over the fish periodically.
  5. Once fish is cooked to your preference, remove from pan and set aside.
  6. Return sauce to medium heat and reduce for 2 to 3 minutes, whisking or stirring frequently.
  7. Remove from heat, stir in fish sauce, 1/4 teaspoon salt and lime juice.
  8. Plated dish served with rice. Enjoy!

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