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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for making your heart be healthier? Go on reading to learn which foods are best for your heart.
Beans, believe it or not, are very good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be consuming. What is true, however, is that having kidney beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you might not miss the beef or chicken.
There are tons of foods that you can eat that will be good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially good for the heart, though. Try to begin eating these health food daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Fish Curry:
- Take 1 kg overnight rohu mixed with ginger paste, salt and lemon
- Provide 2 pcs tomato
- Provide 4 pc onion
- You need 1 tbsp mustard seeds
- Prepare 25 pcs garlic cloves
- Use 2 tsp red chilli powder
- Take 1 tsp turmeric powder
- You need to taste Salt
- Take as required Coriander leaves
Steps to make Fish Curry:
- Grind all masalas.
- In a pan add mustard oil and add mustard seeds and all ground masala.
- Sauté well for 15 mins until oil separates.
- Add water and then add the fried fish (the one which was marinated overnight and then fried).
- Cook on medium flame for 10 mins. Add cilantro and serve.
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