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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are beneficial for your heart.

Fish is more or less the healthiest food you can include in your diet. You’re probably already aware of this as your doctor has advised you to ingest some fish two times or threee times a week. This is especially true for individuals whose hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish during at least two meals per week.

There are plenty of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially wonderful, though, for promoting a healthy heart. Begin consuming these foods daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Fish curry:
  1. Prepare 3 katla fish
  2. Use 1 onion chopped
  3. Provide 1 tsp ginger paste
  4. Take 1 tsp garlic paste
  5. Use 1 tomato chopped
  6. Get 1 tsp cumin powder
  7. Prepare 1/2 tsp garam masala powder
  8. Use 1/2 tsp turmeric powder
  9. You need To taste salt and sugar
  10. Use As needed oil
Instructions to make Fish curry:
  1. Marinate the fish with salt and turmeric powder
  2. Heat oil and fry the fish keep aside
  3. Now add cumin seed bay leaf and red chilli
  4. Add onion chopped and saute well
  5. Add ginger garlic paste and saute well
  6. Add tomato pureed along with cumin powder and red chilli Powder
  7. Mix well adding water and simmer adding fish
  8. As the fish get soft add sugar and garam masala powder

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