Here's how Fish curry Mom Recipe will help you in weight reduction
Weight administration wants constant efforts. If you are somebody making an attempt to shed some further kilos then you could all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper steadiness between taste and well being and due to this fact, we have to discover an in-between solution where taste meets health.
Don’t worry it's not tough in any respect. You simply want to choose the suitable components. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will aid you in reducing weight successfully


Fish curry Mom Recipe
Fish curry Mom Recipe

Before you jump to Fish curry Mom Recipe recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Advantageous For Your Health.

Many men and women do not understand that coconut oil has lots of benefits to it and is really something you ought to be using on a regular basis. Unlike other products you can purchase available today this product will have a wide variety of health advantages for your body. There is one more thing that is important to know about this item and that is the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is far more useful than other oils you can purchase and on this page we are going to be telling you why.

Something else you will find coconut oil is extremely useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. For individuals who end up suffering from different sorts of rashes you might want to consider rubbing coconut oil on your skin as this can help you heal the rash. The primary reason this can help with rashes is on account of the antioxidants that are in this oil, but you are also going to find that this can be used every day to provide you with younger looking skin.

Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. One of the greatest things you’re going to have the ability to do for your body is to begin using coconut oil as opposed to the other oils that you may be using at this current time. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you can begin receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to fish curry mom recipe recipe. You can have fish curry mom recipe using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Fish curry Mom Recipe:
  1. Use 700 gm Rohu Fish
  2. You need 3 tsp Ginger garlic and green chilli paste
  3. Prepare 1/2 tsp Turmeric powder
  4. Take 1 small onion
  5. Provide 2 tomato
  6. Use as needed Poppy seeds
  7. Prepare 1 tsp Yellow mustard seeds
  8. Use 1/2 tsp Crushed black pepper
  9. Get 1/2 tsp Cumin seeds
  10. You need 1/2 tsp Black mustard seeds
  11. You need 1/2 teaspoon coriander and cumin powder
  12. Take 1/2 teaspoon garam Masala
  13. Get As needed Coriander leaves
Steps to make Fish curry Mom Recipe:
  1. Wash fish properly, Mix fresh ginger garlic, chilli paste and turmeric powder leave for 45min. Simultaneously start preparing Garvey masala. Take 1 onion and 2 tomatoes.Cut in big pieces. Saute just for 2 to 3min.
  2. Make a paste of posta dana, yellow mustard seeds, cumin seeds and sauteed onion and tomato if you like more spice add 2 more green chilli.
  3. Fry fish in mustard oil. You can use 2 or three max pieces in one container to fry based on container size. Fry in low heat for 4 min and then medium or high heat for 1 to 2min depends on colour you like to give. Wow this looks yummy. You can have this also with little crushed black pepper, salt and lemon.
  4. For gravy. Take pan use mustard oil. Once it is hot. Take black mustard seeds in pan after 30 sec use paste prepared by posta dana/khus, yellow mustard,onion and tomato and cumin. After 5 to 6 min mix remaining ginger, garlic paste and crushed pepper.After 5min mix turmeric and Coriander powder. Once colour changed to light brown put all fried fish and use salt to taste. At last put water close pan and leave for 5 to 6min. Use garam masala. coriander leaves is optional if you want to use.
  5. Serve fish gravy with rice and salad (cucumber, onion and lime) are the best combination.:)

If you find this Fish curry Mom Recipe recipe useful please share it to your close friends or family, thank you and good luck.