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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already have some knowledge of how crucial it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.

Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help promote a healthy heart. Apples are known to have loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple daily can make your LDL cholesterol levels go down by as much as 8 percent! This is an awesome number for somebody who wishes his or her heart to be healthier.

There are many foods that you can consume that are great for your body. It’s true that every food discussed in this article can help your body in many ways. These foods are especially good for the heart, though. Introduce these foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to fish curry recipe. To cook fish curry you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Fish curry:
  1. Take 4 pieces rohu fish
  2. You need 1/2 onion chopped
  3. Take 1 teaspoon ginger paste
  4. Get 1 teaspoon green chilli paste
  5. Provide 1 teaspoon cumin powder
  6. Get 1/2 teaspoon cumin seed
  7. Use 1/2 teaspoon turmeric powder
  8. Get To taste salt
  9. Take As needed oil
Steps to make Fish curry:
  1. Marinate the fish with salt and turmeric powder and deep fry
  2. Remove fish and temper cumin seed
  3. Saute onion slices well adding salt and turmeric powder
  4. Add ginger paste and green chillies
  5. Saute well adding cumin powder
  6. Add water as the masala starts releasing oil
  7. Boil the curry and add fish to simmer
  8. Serve it with plain rice

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