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Kalojire diye Ilish Maacher jhol (Hilsha curry with nigella seeds)
Kalojire diye Ilish Maacher jhol (Hilsha curry with nigella seeds)

Before you jump to Kalojire diye Ilish Maacher jhol (Hilsha curry with nigella seeds) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that several specific foods are terrific for making your heart feel better? Continue reading to learn which foods are beneficial for your heart.

Know that fish is one of the healthiest meats that you can eat. You already know this because, by now, you’ve probably been told to consume fish at least a couple of times a week. This is especially true for those with heart problems or are worrying that their hearts aren’t healthy. Fish has lots of Omega 3’s which are what lets your body process unhealthy cholesterol. Try to consume fish twice each week.

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We hope you got insight from reading it, now let’s go back to kalojire diye ilish maacher jhol (hilsha curry with nigella seeds) recipe. You can have kalojire diye ilish maacher jhol (hilsha curry with nigella seeds) using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Kalojire diye Ilish Maacher jhol (Hilsha curry with nigella seeds):
  1. Prepare 2 pieces Hilsa fish
  2. Take pinch Nigella seeds
  3. You need 1/2 tsp Turmeric powder
  4. Use as required Oil
  5. Use as per taste Salt
Steps to make Kalojire diye Ilish Maacher jhol (Hilsha curry with nigella seeds):
  1. Wash fish pieces and boil oil in the meantime. Then fry fish pieces in the oil.
  2. Next set fried fish pieces aside and tamper the oil with nigella seeds. Then add water as much needed.
  3. As the water starts boiling add fried fish pieces in the kadai. Add salt and turmeric powder and cook in medium flame for a while.
  4. Serve it hot with rice.

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