This is how Prawn malai curry can help you in weight loss
Weight management wants fixed efforts. If you are someone attempting to shed some additional kilos then it is advisable all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that right steadiness between taste and health and therefore, we have to discover an in-between answer the place taste meets well being.
Don’t fear it isn't troublesome in any respect. You just want to choose the right ingredients. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will aid you in dropping pounds effectively
Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you should have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? Continue reading to discover which foods are beneficial for your heart.
Be aware that fish is basically the healthiest food out there. You’re probably already aware of this because your doctor has told you to ingest some fish at least two or three times each week. This is especially true for individuals with heart problems or are worrying that their hearts are unhealthy. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in two meals per week.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet each day. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Prawn malai curry:
- Prepare 400 gm prawn
- You need 1 cup desiccated coconut
- You need 1 cup coconut milk
- Use 1 tbsp ginger garlic paste
- Get 2 onions chopped and grinded
- Take 1 tsp red chilli Powder
- Provide 1 tsp garam masala powder
- You need 1 tsp turmeric powder
- You need 1 tsp cumin seed
- You need 1 bay leaf
- Get 1 handful whole garam masalas
- Take To taste salt and sugar
- Provide As needed oil and ghee
Steps to make Prawn malai curry:
- Marinate the prawn with salt and turmeric powder
- Heat oil and temper cumin seed bay leaf and whole garam masalas
- Add prawns shallow fry and add onion paste
- Now add ginger garlic paste and saute well
- Add salt, turmeric powder and red chilli Powder and mix well
- Keep the heat low and let it soft
- Add coconut and coconut milk and mix
- Finally add sugar and garam masala powder,sprinkle ghee and serve
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