So that you is likely to be preparing Lauki Kofta Curry recipes for your loved ones however this suggestions may be useful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very fashionable in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it's quite incessantly advisable by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking technique might also cut down on a number of the different harmful results of oil frying.
Before you jump to Lauki Kofta Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Beneficial For Your Health.
Many folks do not understand that coconut oil has many benefits to it and is actually something you need to be using on a regular basis. Unlike other products you are able to purchase currently available this device is going to have a wide variety of health benefits for your body. One more thing I want to mention regarding the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s something that can be used for both. Coconut oil is a lot more useful than other oils you are able to purchase and in the following paragraphs we will be telling you why.
I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with plenty of benefits. Coconut oil has been shown to be very useful for individuals who wind up with skin rashes, and by simply applying the coconut oil right on your skin it can help the healing process. The reason this can help with rashes is as a result of the antioxidants that are in this oil, but you’re in addition going to see that this can be used every day to provide you with younger looking skin.
There’s currently studies being done that are leading people to the realization that coconut oil can possibly fight off bacterial and viral infections within the body, but this is not yet been proven. For those of you who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There are different vitamin businesses right now contemplating the thought of advertising coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to lauki kofta curry recipe. To make lauki kofta curry you only need 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Lauki Kofta Curry:
- Provide 1 medium sized bottle gourd / lauki, grated
- Prepare 1.5 cup tomato+Onion paste
- Prepare 1.5 tbsp garlic+ ginger paste
- Use 4-5 tbsp gram flour
- Use 1-2 green chili,chopped
- Get 1 bayleaf
- Prepare 1 black cardamom
- Take 1 tsp Red chili powder
- Use 1 tsp garam masala
- Prepare 1/2 tsp carom seeds
- Provide 1/2 tsp cumin powder
- Take 1 tsp coriender powder
- You need 1/2 tsp cumin seeds
- You need 1/2 tsp turmeric powder
- Get 2-3 tbsp curd
- You need to taste Salt
- Prepare Oil for deep frying
- Take 1-2 tbsp oil
- Prepare 3 cup water
Instructions to make Lauki Kofta Curry:
- Firstly, wash, peel & grate bottle gourd. Add salt mix well, leave it for 5-10min. And squeeze with your hand remove water from bottle gourd. (Don't throw take water in a bowl)
- Now take grated bottle gourd in a bowl add green chilli, ginger garlic paste carom seeds, gram flour, cumin, coriander powder coriander leaves mix well (add little water if required.)
- Now heat oil in a pan / kadai and deep fry kofta's on medium flame.
- For Curry:- Heat oil in a pan add cumin seeds, bayleaf, black cardamom, ginger garlic paste saute for a minute add onion tomato paste saute for few minutes. Add all spices mix well. Add curd stir well Cook for 3-4 mins.
- Now add squeeze water mix well. Add 2 more cup water coverd with the lid and cook for 10-13 minutes.
- Now add kofta to the prepared curry stir well Cook for 3-4 mins flame off.
- Garnish with coriander leaves & fresh cream Serve with chapati.
If you find this Lauki Kofta Curry recipe valuable please share it to your friends or family, thank you and good luck.
