Here is how Green moong dal green gram curry can help you in weight reduction
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Before you jump to Green moong dal green gram curry recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to green moong dal green gram curry recipe. To cook green moong dal green gram curry you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Green moong dal green gram curry:
- Get 1 medium onion
- Prepare 1 tablespoon oil
- Use 1 medium tomato
- Use 1/2 cup whole moong dal
- You need 1/2 inch ginger
- Get 2 green chillies
- Provide 1 tsp mustard seeds
- Use 1/2 tsp cumin seeds
- Provide to taste red chilli powder
- Take 1/2 tsp Garam masala
- Use 1 tsp Turmeric powder
- Use 1 teaspoon gdhaniya (Coriander)powder
- Take 2 tsp coriander leaves chopped
- Take 1 1/2 cups water
- Take To taste Salt
Instructions to make Green moong dal green gram curry:
- Heat oil in a pressure cooker and add mustard, cumin. Add onions and chillies after a minute. Once the onions are translucent, add turmeric, chopped ginger and diced tomatoes.
- When the tomatoes start oozing some water, add salt, garam masala, chilli powder and dhaniya powder. Fry till the raw smell goes. Add moong dal and water to the cooker and cook for 12-15 mins or till the dal is cooked thoroughly (3-4 whistles on low flame).
- Once the pressure is gone (please don’t open if you think there’s still pressure), add chopped coriander leaves, check for seasoning, mix well and serve.
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