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Curry cholay
Curry cholay

Before you jump to Curry cholay recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that you have to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? In this article, you will learn which foods are beneficial for your heart.

Be aware that blueberries are great for your heart. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works so much like the resveratrol in grapes. This antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. That means that it helps keep your heart healthy.

There are a whole lot of foods that you can eat that will be great for your body. No doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, though. Try to begin eating these health food each day. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to curry cholay recipe. You can have curry cholay using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Curry cholay:
  1. Prepare 1 cup Yogurt
  2. Prepare 1/2 cup baisan
  3. You need 2 tbsp Oil
  4. Provide 8-10 curry leaves
  5. Take 1 tbsp kutti hoi laal Mirch
  6. Take 1/2 tsp haldi
  7. Take 1 tbsp chaat masala
  8. You need 1 tbsp imli ka pulp
  9. Get To taste salt
  10. Take Leftover kaalay chanay ka salan
Instructions to make Curry cholay:
  1. Blend yogurt with baisan like we do for curry.
  2. Now in a wok add oil 2 tbsp add curry leaves.saute for min add kutti hoi lal mirch bhar ki 1 tbsp,haldi 1/2 tsp.chaat masala 1 tbsp.imli ka pulp 1 tbsp and salt.fry a little.
  3. Then add the dahi and baisan wala mixture and cook untill it thicks.
  4. Now add leftover kalay chanay and cook for about 5 to 10 min.Your curry chola is ready.

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