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Coconut Egg Curry
Coconut Egg Curry

Before you jump to Coconut Egg Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that the body needs the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Be aware that blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. If your body can easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. That, in effect, helps your heart be healthy.

There are plenty of foods that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Begin incorporating these foods in your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to coconut egg curry recipe. You can have coconut egg curry using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Coconut Egg Curry:
  1. You need 4 boiled eggs
  2. Use 1 red capsicum, chopped
  3. Use 1 yellow capsicum, chopped
  4. Get I green bell pepper, chopped
  5. Use 1 clove garlic
  6. Take 1 onion, chopped
  7. You need 1 tsp garam masala
  8. Provide 1 tsp paprika
  9. You need 1 pinch tumeric
  10. Take Chilli peppers
  11. You need Curry powder
  12. You need 1 pinch salt
  13. Provide Cooking oil
  14. Prepare 1 tbs dessicated coconut
  15. Prepare Cooked rice
  16. Get 1 beef royco cube
Steps to make Coconut Egg Curry:
  1. Deshell the eggs then keep aside as you set all other ingredients
  2. In a cooking pot, add the chopped onions, garlic and some cooking oil then heat till golden brown
  3. Add green bell pepper, yellow capsicum, red capsicum and the chilli peppers then allow to cook.
  4. Add garam masala, paprika, curry powder, tumeric powder and salt then mix to cook then add the boiled eggs and mix gently not to break the eggs.
  5. Serve with cooked rice. Verrrrry yummy

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