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Before you jump to Colorful Ground Pork and Vegetable Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that the body requires a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.
Know that fish is one of the heartiest meats you can consume. You already know this as, by now, you’ve in all likelihood been taught to eat fish at least a couple of times a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish is loaded with Omega 3’s which are what enables your body to break down bad cholesterol. Try to include fish in two meals per week.
There are lots of foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are especially great for the heart, though. Try incorporating these heart-healthy in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to colorful ground pork and vegetable curry recipe. To cook colorful ground pork and vegetable curry you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Colorful Ground Pork and Vegetable Curry:
- Prepare 1 as much (to taste) Plain cooked rice
- Get 100 grams Ground pork
- Provide 1/2 Green pepper
- Use 1/5 each Bell Peppers - 2 colours (red and yellow)
- Provide 1/2 Carrot
- Provide 1/4 Onion
- Provide 1 clove Garlic
- Provide 10 Raisins
- Get 1 dissolve 1 tablespoon of katakuriko in 2 tablespoons of water Katakuriko slurry
- Get Combined seasoning ingredients:
- Get 1 tbsp Soy sauce
- Take 2 tbsp Japanese Worcestershire-style sauce
- Provide 1 tbsp Dashi stock
- Get 2 tbsp Curry powder
- You need 50 ml Water
Instructions to make Colorful Ground Pork and Vegetable Curry:
- Mince the vegetables into the same size as the ground meat. (I added the honey ginger, as illustrated in the picture.)
- Heat oil in a frying pan, add garlic, and fry until fragrant. Add onion, carrot, pork, green pepper, bell peppers, and raisins in that order, and continue stir-frying.
- Add the combined ＊ seasoning ingredients, and bring to a boil. Thicken with dissolved katakuriko in water.
- Enjoy with rice! Bell peppers and raisins are slightly sweet, and go well with curry flavour.
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