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Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body requires the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you know, however, that several specific foods are good for improving the health of your heart? Keep reading to find out which foods are best for your heart.
Fish is basically the healthiest food you can eat. You probably be aware of this since you’ve likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Know that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try consuming fish in at least two meals every week.
There are many foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially great for the heart, however. Try to start consuming these health food daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to coconut curry chicken recipe. To make coconut curry chicken you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Coconut curry chicken:
- Get 1 jar Lee Kum Kee Coconut Curry Sauce
- Take 2 lbs boneless, skinless chicken legs or thighs, cut in palm-sized pieces
- Get Salt
- Prepare 1/4 c Unsweetened shredded coconut
Steps to make Coconut curry chicken:
- Lightly salt, then fry chicken legs on medium-high till lightly browned on both sides.
- Empty jar of curry sauce into saucepan. Fill empty jar with water, swish and pour into saucepan. Fill again, repeat. Stir sauce till smooth
- Place partially cooked chicken into saucepan, pushing down to make sure it’s covered with sauce. Sprinkle with coconut and stir in.
- Simmer on very low, covered, for 30 minutes
- Freeze in portion-sized containers.
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