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Jackfruit curry
Jackfruit curry

Before you jump to Jackfruit curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? Continue reading to find out which foods are great for your heart.

Fish is possibly the best food you can ingest. You probably already know this because you’ve probably been told to see to it that you consume fish at least two times a week. This is particularly true for people whose hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish in at least two meals every week.

There are lots of foods you will find that that are terrific for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to jackfruit curry recipe. You can have jackfruit curry using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Jackfruit curry:
  1. You need 1/2 jackfruit
  2. Take 2 Potatoes
  3. You need 1 onion chopped
  4. Prepare 1 tbsp ginger garlic paste
  5. Provide 1.5 tbsp cumin-coriander powder
  6. Prepare 1 tsp red chilli Powder
  7. Use 1 tsp turmeric powder
  8. Take 1 tsp cumin seed
  9. Use 1 bay leaf
  10. Prepare 1 handful whole garam masalas
  11. Provide To taste salt and sugar
  12. Provide As needed oil
  13. Take As needed garam masala powder
Steps to make Jackfruit curry:
  1. Steam the jackfruit cubes and keep aside
  2. Heat oil and temper cumin seeds, bay leaf and whole garam masalas.
  3. Add onion ginger garlic paste and saute well
  4. Add salt and turmeric powder and mix
  5. Add red chilli Powder and cumin-coriander powder and Potatoes saute well
  6. Add steamed jackfruit cubes and mix well
  7. Now pour water and simmer till everything get soft
  8. Add sugar and garam masala powder and it is ready

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