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By no means cook these things in an Air Fryer
In the previous few years, Air Fryers have change into extremely popular as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly often recommended by cooking experts to arrange frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads much less fat. This cooking methodology may additionally lower down on a few of the other harmful effects of oil frying.
Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that some specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Know that fish is among the healthiest meats you can consume. You may already know this as you’ve probably been told to see to it that you eat fish at least twice a week. This is especially true for individuals whose hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish a couple of times every week.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Start eating these heart-healthy foods each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to egg curry recipe. To cook egg curry you only need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Egg curry:
- Provide 4 Eggs boiled
- Use 2 Onions large chopped
- You need 1 Green chilli
- You need 3 Red chillies
- Take 1 tsp Red chilli powder
- Prepare 1/2 tsp Turmeric powder
- Prepare as per taste Salt
- Provide 10 tsp Oil
- Use as required Water
- You need 1 tsp Cumin seeds
- You need 2 pods Green Cardamom
- Get 1/2 tsp Kasuri methi
- Prepare 3 Tomato puree
- Prepare 3 Boiled potatoes
- Provide 2 tsp Garlic paste
Steps to make Egg curry:
- First of all, Take water, Add a pinch of salt and add eggs and boil them. Peel them and keep them aside.
- Now take a pan, heat oil and add cumin seeds, green cardamom, garlic paste and mix them nicely.
- Now add chopped onions and green chillies, red chilli and Kasuri methi. Saute well and cook until onions turns brown…..
- Now add potatoes and spices: salt, turmeric powder, red chilli powder and mix well and cook for 2 minuteS
- Now add tomato puree and cook until oil separates.(Add little water if you want gravy).
- Now prick the boiled eggs with a fork and add them into the gravy. Mix well and cook for 15 minutes more…..
- Egg curry is ready. Serve Hott with rice and roti
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