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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you must have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are some foods that can help you have a healthy heart? Keep reading to learn which foods are best for your heart.
Fish is possibly the healthiest food you can eat. You already know this because, by now, you’ve likely been told to consume fish at least two times each week. This is especially true for individuals with heart problems or who are worried that their hearts aren’t healthy. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish at least two times every week.
There are many foods that you can consume that are good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially wonderful, though, for improving your heart health. Try to start incorporating these foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To make prawn malai curry you need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Prawn malai curry:
- You need 500 gm prawn
- You need 2 onion Paste
- You need 1 tsp ginger paste
- Take 1 tsp garlic paste
- Use 1tsp red chilli powder
- Use 1/2 cup desiccated coconut
- Take 1 cup coconut milk
- Get 1 tsp garam masala powder
- Use 1 tsp turmeric powder
- Get 1 tsp cumin seeds
- Provide 1 whole red chilli
- Use 1 bay leaf
- Take To taste salt and sugar
- Get As needed oil and ghee
Instructions to make Prawn malai curry:
- Marinate the prawns with salt and turmeric powder
- Heat oil and add cumin seeds,bay leaf and red chilli
- Now add the prawn, shallow fry it
- Add ginger garlic paste and saute well
- Add onion paste and saute well adding salt and turmeric powder
- Add turmeric powder,salt and red chilli Powder mix well and cover,keep the heat low
- Now add coconut and coconut milk,mix and again cover it till it is soft and moist
- Finally add garam masala powder,sugar and ghee
- Serve with plain rice or chapati
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