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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are great for improving the health of your heart? If you are interested to know what to eat to improve your heart health, continue reading.
Believe it or not, beans are really awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans are very tasty and you never know…you might not even miss the real beef or chicken.
There are many foods that you can eat that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are essentially good, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. You can cook prawn malai curry using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Prawn malai curry:
- You need 300 grams prawn washed and marinate d1 onion chopped
- Take 1 tablespoon ginger garlic paste
- Take 1 teaspoon red chilli Powder
- Take 1/2 teaspoon turmeric powder
- Take 1 tomato pureed
- You need 1 bay leaf
- Provide 1 pod green cardamom
- Prepare 1 clove
- Use 1 " cinnamon stick
- You need 1 teaspoon jeera seeds
- Take To taste salt and sugar
- Prepare As needed oil and ghee
- You need 1 teaspoon garam masala powder
- Prepare 1/2 cup Coconut milk
Instructions to make Prawn malai curry:
- Heat oil in a pan add jeera seeds bay leaf and whole garam masala,allow them to crackle
- Add the prawns shallow fry it
- Add onion paste,ginger and garlic paste and saute well adding salt and turmeric powder
- Cover it and cook till the fish gets soft and moist
- Add red chilli Powder and tomato puree saute well till the raw smell disappears
- Add Coconut milk and boil
- Finally add sugar and garam masala powder
- Sprinkle ghee and serve hot with plain rice
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