Find all the best Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipes on the net in the one stop site that's cooking guide. Whether you are searching for a powerful appetizer, an elaborate meal, or a quick and simple Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau , you can see the recipes and recommendation you want. We provide you only the best Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipe here. We also have wide variety of recipes to try.


Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau
Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau

Before you jump to Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.

Many individuals don’t recognize that coconut oil has a large amount of benefits to it and is really something you should be using regularly. One more thing I would like to point out relating to this product is that there are plenty of different benefits available from it. There’s one more thing that’s important to realize about this item and that’s the point that it can benefit you when you use it both internally and also externally for your body. In the following paragraphs we are going to be looking at a few of the benefits that are related to the usage of coconut oil as compared to other oils.

I am sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with plenty of benefits. Coconut oil has been shown to be very useful for folks who end up with skin rashes, and by simply using the coconut oil right on your skin it can help the particular healing process. Needless to say you don’t need to have a skin rash to use this, because this is full of antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. For those who have other oils in your house I would recommend removing them and replacing them with coconut oil as a result of the many benefits which can be connected with it. There is no doubt that in time organizations are going to be advertising coconut oil supplements, but now that you are aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to bottlegourd peas milk curry/lauki matar malai/doodh lau recipe. You can have bottlegourd peas milk curry/lauki matar malai/doodh lau using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau:
  1. You need 5 cups chopped bottlegourd
  2. Take 1 cup fresh green peas
  3. Take 1 cup milk
  4. You need 1/2 tsp nigella seeds
  5. Prepare 2 green chillies
  6. Get to taste Salt
  7. Get 1/2 tsp sugar
  8. Provide 1 tbsp oil
  9. You need 1 tbsp ghee
  10. Provide as required Coriander leaves for garnishing
Instructions to make Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau:
  1. Heat oil in a kadhai.
  2. Add the nigella seeds.
  3. Once it starts sizzling add the green chillies, green peas & finely chopped bottlegourd(wash the Bottle gourd before chopping).
  4. Cover & cook the Bottlegourd on low flame.
  5. Add salt,sugar & mix well.
  6. Then add the milk, bring to a boil,cover.& cook another 5 mints till gets soft.
  7. Switch off the flame & add ghee.
  8. Garnish with coriander leaves.
  9. Serve doodh Lau with hot plain rice or chapati/ phulkas.

If you find this Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipe valuable please share it to your friends or family, thank you and good luck.