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Coconut Vegetable Curry
Coconut Vegetable Curry

Before you jump to Coconut Vegetable Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that you must have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Remember when your mother and father would remind you that an apple a day keeps the doctor away? Apples are loaded with things that will keep your heart healthy. They have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. This is a fantastic number for a person who wishes his or her heart to be healthier.

There are tons of foods that you can add to your diet that will be great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially good, however, for helping you keep your heart healthy. Start consuming these health food regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to coconut vegetable curry recipe. To cook coconut vegetable curry you need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Coconut Vegetable Curry:
  1. You need 1 can Light Coconut Milk
  2. Prepare 1 1/2 tsp Curry powder
  3. Use 2 tsp Chili paste
  4. Provide 1 pinch Brown sugar
  5. Use 1/4 cup Soy sauce
  6. You need 1 tsp Minced ginger
  7. Use 1 Yellow zucchini squash
  8. You need 1 Green zucchini
  9. Use 1 Red pepper
  10. Take 1 Green pepper
  11. Get 1 lb Firm tofu
  12. Prepare 4 bunch Green onion
Instructions to make Coconut Vegetable Curry:
  1. Dice vegetables and tofu into cubes.
  2. Combine coconut milk, curry powder, chili paste, brown sugar, and ginger in large skillet. Bring to a boil.
  3. Add vegetables and tofu to sauce. Allow to cook for 15 minutes or until ready.

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