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#Mommas recipes Breadfruit and dry salted fish curry #mo
#Mommas recipes Breadfruit and dry salted fish curry #mo

Before you jump to #Mommas recipes Breadfruit and dry salted fish curry #mo recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. A single Red Delicious apple each day can make your LDL levels decrease by as much as 8 percent! That’s a terrific number for somebody who would like to have a healthier heart.

There are lots of foods you will find that that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin eating these heart-healthy foods each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to #mommas recipes breadfruit and dry salted fish curry #mo recipe. To cook #mommas recipes breadfruit and dry salted fish curry #mo you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook #Mommas recipes Breadfruit and dry salted fish curry #mo:
  1. You need 500 g breadfruit
  2. Use 200 g salted dry fish
  3. Use 1 tbs garam masala powder
  4. Use 1 tbs turmeric powder
  5. Provide 1 tbs chilli powder
  6. Take 1 tbs cumin seed powder
  7. Take Salt and pepper
  8. Use leaves Few curry
  9. Take 1 medium onion
  10. Use 1 tbs ginger and garlic paste
  11. Take Coriander and spring onion for decoration
  12. Prepare 2 tbs oil
Instructions to make #Mommas recipes Breadfruit and dry salted fish curry #mo:
  1. Cut and wash Breadfruit. Cut, wash and boil salted fish for 10 mins.
  2. In a pan add oil and fry the fish. Take it out when golden brown. In the same pan fry onions, add curry leaves and all dry spices. Then add Breadfruit and some water. Let cook til soften. Add salt and fish. Add some water if dry and let cook for 10 mins in low heat… Finally add coriander and spring onion….
  3. Serve hot with rice or chapati and some salad… Bon Appétit

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