Get all one of the best (Sweet) Potato - Aloo Curry recipes on the net in the one stop place that is cooking information. Whether or not you are on the lookout for an impressive appetizer, an elaborate meal, or a fast and simple (Sweet) Potato - Aloo Curry , one can find the recipes and recommendation you need. We provide you only the best (Sweet) Potato - Aloo Curry recipe here. We also have wide variety of recipes to try.


(Sweet) Potato - Aloo Curry
(Sweet) Potato - Aloo Curry

Before you jump to (Sweet) Potato - Aloo Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware of how important it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that several specific foods are terrific for improving the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple daily can make your LDL levels fall by as much as eight percent. This is an awesome number for somebody who desires his or her heart to be healthier.

There are lots of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, however, for promoting a healthy heart. Start eating these foods each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to (sweet) potato - aloo curry recipe. You can have (sweet) potato - aloo curry using 19 ingredients and 20 steps. Here is how you achieve it.

The ingredients needed to make (Sweet) Potato - Aloo Curry:
  1. Provide 14 large sweet potatoes OR
  2. Take 8 kg potatoes
  3. Take 14-20 cloves garlic (minced ca.50-60g)
  4. Get 40 g fresh turmeric or 6tsp dried
  5. Take 7 medium onions (diced ca.965g)
  6. Get 6 tbsp coconut oil
  7. Prepare 7 tsp =21g curry powder
  8. Provide 1 tsp cayenne pepper
  9. Get 7 tsp salt
  10. Get 1 tsp = cinnamon
  11. Take 1000 g =7c diced tomatoes
  12. Use 2 tbs date (or maple) syrup
  13. Use 2000 ml full-fat coconut milk
  14. Use 7 c=850g frozen peas
  15. Use If needed:
  16. You need More coconut milk or veg broth
  17. Provide Decorate with:
  18. Provide Cilantro
  19. Get Fresh julienne cut ginger
Instructions to make (Sweet) Potato - Aloo Curry:
  1. Dice (peal if you prefer) potatoes
  2. Boil until 'al dente' - usually 10min if starting with salted boiling water
  3. While boiling the potatoes prepare :
  4. Mince garlic and turmeric finely or if mixer available use (in tmx speed 10 for 5sec)
  5. Chop onions finely (in tmx speed 5.5 for 5sec)
  6. Add coconut oil to pan and heat up OR if available into cooking mixer
  7. If preparing in pan / pot :
  8. Heat oil, fry onions till yellow translucent, then add garlic till fragrant
  9. Add turmeric
  10. Add spices
  11. Add tomatoes
  12. Cook till it becomes pastelike for about half an hour at medium high temperature
  13. If you're using the tmx: Varoma speed 1 set for 20-30 min
  14. Add ingredients like in pot method with tomatoes being last addition
  15. Now mix potatoes (or sweet potatoes) with the paste in large pot
  16. Add coconut milk
  17. 20min medium flame simmer with lid on
  18. Add peas and let sit covered for 5min, flame turned off
  19. Add date sirup and stir well
  20. Serve with chopped cilantro or thai basil on top

If you find this (Sweet) Potato - Aloo Curry recipe valuable please share it to your close friends or family, thank you and good luck.