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Chana Masala Curry
Chana Masala Curry

Before you jump to Chana Masala Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

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Beans–believe it or not–are extremely great for your heart. The after effects of eating them may not be so pleasant to smell, but they’re good for your body. It doesn’t mean, though, that merely eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.

There are tons of foods that you can add to your diet that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially beneficial for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to chana masala curry recipe. You can have chana masala curry using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chana Masala Curry:
  1. You need 200 grams black chickpea (kale chane) soaked overnight
  2. Get 1 tbsp ginger garlic
  3. Take as needed few coriander leaves
  4. Prepare 1 big onion sliced
  5. Get 1 medium tomato chopped
  6. You need 2 cloves (1 inch) cinnamon
  7. Use 4 peppercorns
  8. Get 1/4 cup freshly grated coconut
  9. Use 1 tbsp coriander powder
  10. Prepare 1 tsp red chilli powder
  11. You need 1 tsp cumin powder
  12. Get 1/2 tsp garam masala
  13. Prepare 1/2 tsp turmeric
  14. Get to taste salt
Instructions to make Chana Masala Curry:
  1. Heat oil in a pan add clove cinnamon peppercorns and onions sautey till golden brown watch full video on youtube click here 👇 https://youtu.be/nB_PKTKKZI4
  2. Add ginger garlic paste and tomatoes sautey till tomatoes are soft add coriander leaves mix well remove from heat
  3. Grind adding water into a fine paste
  4. Heat oil in cooker add red chilli coriander cumin turmeric salt garam masala sautey for few seconds make sure oil is not very hot
  5. Add masala paste sautey over medium heat till oil comes out then add soaked chana
  6. Sautey 1 minute over high heat add water and pressure cook 1whistle in high heat and then simmer till chana is tender
  7. Garnish with coriander leaves serve with rice roti naan paratha phulka

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