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Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans–would you believe it?–are really great for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that simply consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you need to do. Fortunately, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are plenty of foods that are terrific for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. The foods mentioned are essentially good for the heart, however. Try to begin consuming these heart-healthy foods daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to curry chicken bowl recipe. To make curry chicken bowl you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Curry Chicken Bowl:
- Use 1 lb. Chicken Breasts, boneless/skinless, cubed
- Provide 2 Tbs. Olive Oil
- Take 2 C. Cauliflower Rice
- Prepare 1/2 C. Greek Yogurt
- Provide 1 Tbs. Tomato Paste
- Take 1/2 C. Onion, chopped
- Use 1/4 tsp. Salt
- Use 1/8 tsp. Pepper
- Prepare 1/8 tsp. Smoked Paprika
- Take 1/2 tsp. Ground Cumin
- Prepare 1 1/2 tsp. Curry Powder
- Provide 1/2 C. Shredded Mozzarella
Instructions to make Curry Chicken Bowl:
- Preheat oven to 350°. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients.
- In a sauté pan, cook cauliflower, onions and bell pepper.
- In a bowl, mix together yogurt, tomato paste and all the seasonings.
- When the chicken is done, toss it with the yogurt mixture & stir to coat.
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella.
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