This is how Masala Beef Curry may help you in weight reduction
Weight administration wants fixed efforts. If you're someone trying to shed some further kilos then you have to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that right stability between taste and health and due to this fact, we have to discover an in-between resolution where taste meets well being.
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Masala Beef Curry
Masala Beef Curry

Before you jump to Masala Beef Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to masala beef curry recipe. You can cook masala beef curry using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Masala Beef Curry:
  1. Take 500 g beef cuts
  2. Take 3 potatoes peeled and cubed
  3. Take 1 tbsp tomato paste
  4. Provide 1-2 tomatoes pureed
  5. Provide 1 tsp freshly ground coriander powder
  6. Take 1 tsp freshly ground turmeric powder
  7. Prepare 1-2 onions chopped
  8. Take 1 tsp cumin seeds whole
  9. Take 1 whole cinnamon stick
  10. You need 2 whole cardamom pods
  11. Get 1 tbsp ginger garlic paste
  12. Take 3 black pepper whole (optional)
  13. Take 1 tbsp cayenne powder
Instructions to make Masala Beef Curry:
  1. Boil meat in garlic garlic paste, deep fry the potatoes. Set aside.
  2. Heat oil in a pot add whole spices till they splutter.
  3. Add onion and meat without broth to brown.
  4. Add ground spices mix well.
  5. Add tomatoes, paste and pureed. Let it cook till oil separates.
  6. Add your potatoes and mix gently so as not to mash them. You can add about half cup water depending on how you want the curry. Simmer on low medium heat till thickens as desired.
  7. Serve with accompaniment of choice.

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