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Before you jump to Laksa (Malaysian Curry Noodles) recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body needs the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are good for your heart.
Beans–believe it or not–are really good for your heart. The after effects of consuming beans might not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, however, that just consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
There are plenty of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to laksa (malaysian curry noodles) recipe. To cook laksa (malaysian curry noodles) you only need 21 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Laksa (Malaysian Curry Noodles):
- Take Rice Noodles (GF) / Eggs Noodles (Non-GF)
- Get prawns (remove shells and keep them aside)
- You need chicken thighs
- Prepare fried tofu
- You need Bean Sprouts
- Get fishballs (optional)
- Provide boiled eggs (cut into half)
- Provide – paste ——–
- Use galangal (chopped)
- Provide ginger (chopped)
- Get gloves of garlic
- Prepare small red shallots (chopped)
- Take macadamia nuts
- Prepare lemongrass (remove the skin and chopped)
- Provide coriander roots (chopped)
- You need dried chillies (soaked in water and chopped)
- You need dried shrimps (soaked in water)
- You need shrimp paste
- Take tumeric powder
- You need coriander seeds
- Provide salt
Steps to make Laksa (Malaysian Curry Noodles):
- First to make prawn stock. In a pot, add oil and prawn shells. Cook for about 5 mins.
- Add 1.5 litre chicken stock enough in the pot.
- Add 2 chicken thighs in the pot. Leave it for 25 mins.
- Remove the foamy part on the top. remove the chicken thighs and prawns shell and save the stock.
- Shred the chicken and set aside.
- In a large pot, add oil and paste in.
- Add coconut cream & stock. leave it simmer for about 15 mins. Salt to taste.
- Add tofu, fishballs, prawn meats
- Add bean sprout, shredded chicken, egg, coriander on top.
- Optionally, Lime or sambal on the side for garnish.
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