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Before you jump to Eggs curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? Today, you will find out which foods are good for your heart.
Fish is perhaps the best food you can ingest. You already know this as, by now, you’ve probably been told to consume fish at least a couple of times a week. This is particularly true for people whose hearts aren’t healthy or doing well. Know that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Include fish in two meals each week.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially beneficial for the heart, though. Try introducing these foods into your diet daily. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to eggs curry recipe. To cook eggs curry you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Eggs curry:
- Get 500 g onion
- Prepare 1 tsp Green chili
- Prepare 1 tsp garlic
- You need 10 gm Meat masala
- Use 8 eggs
- Prepare 200 gm green pea
- Prepare 1 tsp salt
Steps to make Eggs curry:
- Fried egg in dark
- Make paste onion, chillee garlik and masala
- Put fried eggs and pea
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