This is how Tandoori Chicken Dal Curry might help you in weight loss
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Before you jump to Tandoori Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Many Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to tandoori chicken dal curry recipe. To make tandoori chicken dal curry you only need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Tandoori Chicken Dal Curry:
- Get 1/2 kg chicken (bone-in)
- You need 1 sweet onion (finely chopped)
- Provide 2 green chillies (sliced)
- Use 1 large potato (peeled & cubed)
- Provide 1/2 cup massoor dal
- Get 2 tomatoes (chopped)
- You need 1 sprig curry leaves
- Prepare 1 tbsp salt
- Take 1 tsp coriander seeds
- Take 1 tsp tumeric powder
- Prepare 2 tsp chili powder
- Get 1 tbsp coriander powder
- You need 1 tbsp garam masala powder
- You need 3 coriander leaves (garnish)
- Get 1 tbsp lemon juice
- Get 1 tsp ground cumin
Instructions to make Tandoori Chicken Dal Curry:
- Prep the tomatoes, potatoes, onions, and peppers.
- Heat oil in a large pot (I recommend coconut oil). Add in cumin, let it sizzle. Add in onions, green chillies, and salt. Saute until it gets nice and golden.
- Add in all spice powders and curry leaves. You may substitute 2 tbsp Tandoori Masala powder instead of the Garam Masala, coriander powder, and red pepper. Toss until evenly distributed.
- Add in chicken, potatoes, tomatoes, and dal. For a less traditional take, sear the chicken (in a pan with butter before adding it). Mix thoroughly.
- Add water up to the level in the pot and bring it to a boil.
- Reduce heat and cook uncovered at a simmer for 40 minutes.
- Add the lemon juice. Serve with coriander leaves as a garnish.
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