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You already are aware that the body needs the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are terrific for improving the health of your heart? Keep reading to discover which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to mutton /lamb curry recipe. To cook mutton /lamb curry you only need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Mutton /lamb curry:
- Use 500 gms mutton pieces
- Get 2 onions, chopped finely
- Provide 4 tomatoes, puree
- Prepare 4 green chillies,slit
- Get 2 cardamoms
- Provide 4 peppercorns
- You need 4 cloves
- Provide 1 stick cinnamnon, medium length
- Provide 1 tbsp red chilli powder
- Take 1/4 tbsp tumeric powder
- Take 2 tbsp garam masala powder
- Prepare 1 tbsp coriander powder
- Get salt
- Provide oil
- Get curry leaves or coriander leaves
- You need 1 tbsp ginger garlic paste
Steps to make Mutton /lamb curry:
- Heat oil in a deep bottom pan, add cloves,peppercorns, cardamoms,cinnamnon for a minute. Add onions and fry for 5 min. Add ginger garlic paste and fry till raw smell disappears
- Add the mutton pieces to the pan and fry till color changes. Add chilli powder, tumeric powder, salt and cook for 10 to 15 mins
- Add the tomato puree and 2 cups of water to the pan. Cook for 30-45mins on low flame until the meat is tender.
- Add the garam masala powder and coriander powder and mix well. Cook on low flame with lid closed for anther 10 mins.
- When the meat is tender and cooked nicely, switch off the flame, add curry leaves or coriander leaves to the gravy and close the lid and let it stay for 10mins
- Enjoy with rice or chapathi
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