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Slow cooked - Red Thai Beef Curry with Veggies
Slow cooked - Red Thai Beef Curry with Veggies

Before you jump to Slow cooked - Red Thai Beef Curry with Veggies recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? Today, you will find out which foods are beneficial for your heart.

Beans–seriously–are super beneficial for your heart. The after effects of eating them may not be so pleasant to smell, but they’re good for your body. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What is true, though, is that including beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you may not miss the meat.

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We hope you got benefit from reading it, now let’s go back to slow cooked - red thai beef curry with veggies recipe. To make slow cooked - red thai beef curry with veggies you only need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Slow cooked - Red Thai Beef Curry with Veggies:
  1. Get 1 kg shin beef
  2. Prepare 2 tbsp sunflower oil
  3. Provide 2 shallots sliced
  4. You need 4 heaped tbsp of red Thai curry paste
  5. Get 1 red pepper sliced
  6. Prepare 1 1/2 tins coconut milk
  7. Prepare 2 tbsp fish sauce
  8. Get 2 tbsp Thai basil
  9. You need 2 tbsp caster sugar
  10. Get 1 beef stock cube (optional)
  11. Take 1 tbsp white miso (optional)
  12. Use 1 courgette sliced in half moons
  13. Prepare 1 aubergine sliced
  14. Provide Handful mange too
Instructions to make Slow cooked - Red Thai Beef Curry with Veggies:
  1. Cut and slice the shallots, heat a wok on a medium to high heat, add the sunflower oil, throw in the shallots and allow to soften.
  2. Next throw in the curry paste.Stir it around.
  3. Place the beef allow to sizzle, prepare the red pepper, throw in and add the coconut milk.
  4. Next add the fish sauce, basil and sugar.
  5. Stir it around, prepare and add the courgette.
  6. Add a lid and place in the oven, for three hours each hour lift out and give a stir for the final hour take the lid off and place back in the oven to simmer down the sauce.
  7. Griddle the aubergine and mange too!
  8. Serve with rice, add on the griddled veggies, lime and coriander. Enjoy !

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