So you could be preparing Curry Chawal with Aloo Fry recipes for your family however this ideas may be helpful.
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Curry Chawal with Aloo Fry
Curry Chawal with Aloo Fry

Before you jump to Curry Chawal with Aloo Fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body calls for a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that there are some foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, continue reading.

Know that fish is basically the healthiest food out there. You already know this since, by now, you’ve likely been told to consume fish at least two times each week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in a couple of meals each week.

There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to curry chawal with aloo fry recipe. To make curry chawal with aloo fry you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Curry Chawal with Aloo Fry:
  1. Prepare as needed Ghee,
  2. Prepare 1 tsp each Cumin Seeds, mustard seeds and Methi seeds
  3. Get 1/2 cup Gram Flour (Besan)
  4. Get as needed Ginger, green chillies, Curry Leaves, mint leaves
  5. Provide 4-5 tbsp Coriander leaves,
  6. Provide 2 tbsp tamarind water,
  7. Provide 1 cup Tuvar Dal,
  8. Provide 1/2 tsp Haldi
  9. You need pinch Sugar
  10. Take 1/2 tsp Red chilli powder
  11. Provide 4-5 Ladies Finger
  12. Prepare 1 Drumstick
  13. Provide 3-4 Cluster Beans
  14. Provide 2 Tomato
Instructions to make Curry Chawal with Aloo Fry:
  1. Take ghee in a pan add mustard seeds, cumin seeds and methi seeds. Then after it spulterrs add little gram flour. Saute it till it becomes light brown.
  2. Then add ginger,green chillies and curry leaves. Add 1tbsp of sugar add red chilli powder according to your taste. Then add lady's finger cut into big pieces, add drumstick and cluster beans.
  3. Add tomato and dal water (Which we have pressure cooked and strained) - For tomato and dal water - take nearly more than a kg tomatoes for this recipe. Firstly add Thuvar Dal in water, add haldi, little oil and pressure cook for one whistle. Then add tomatoes in dal and pressure cook for 5 to 6 whistles. Churn well and then strain that water. (Thuvar Dal is nothing but pigeon pea). This is the tomato and dal water we have to add after the previous step.
  4. Add mint leaves, coriander leaves and tamarind water after vegetables get cooked. The Curry is ready to be served.
  5. Aloo fry is nothing but simple potatoes Fry topped with some red chilli powder and Aamchoor powder and this goes very well with the curry rice.

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