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Before you jump to My Version of Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you should have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are several foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are great for your heart.
Beans, would you believe it, are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This does not mean, though, that simply eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we do mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans have a very good taste and you never know, you might prefer them to your hamburgers and chicken.
There are tons of foods that you can eat that will be good for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to my version of curry recipe. To make my version of curry you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook My Version of Curry:
- Prepare 2 chicken thigh
- You need 1 small carrot
- Get 2 potato
- Take Half onion
- Take 1 small pack coconut milk
- Get Curry sauce
Instructions to make My Version of Curry:
- Fry the chicken then set aside.
- Stir fry carrot and potato. Until potato turns golden brown. Set aside
- Stir fry onion then add chicken, chicken and veggies. Add curry sauce and a little water. Cover and simmer.
- Lastly the coconut milk and season for taste. Simmer again until cook
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