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Before you jump to Cauliflower Potato curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you must have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? Keep on reading to discover which foods are great for your heart.
Beans, unbelievably, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, though, that just eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that having beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you might prefer them to your hamburgers and chicken.
There are tons of foods that you can consume that will be good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to begin eating these health food every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to cauliflower potato curry recipe. You can have cauliflower potato curry using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Cauliflower Potato curry:
- Provide 1 cauliflower cut into florets
- You need 2 Potatoes cut into cubes
- Use 1/2 " ginger paste
- Take 1 tsp cumin seed
- Prepare 1 tbsp coriander powder
- Take 1 tsp cumin powder
- Take 1 tsp red chilli Powder
- Provide 1 bay leaf
- Take 2-3 green chillies chopped
- Take 1/2 tsp turmeric powder
- Get To taste salt and sugar
- You need As needed oil
- Provide 1 tsp garam masala powder
Steps to make Cauliflower Potato curry:
- First steam the florets
- Now heat oil and temper cumin seed bay leaf and red chilli
- Add cauliflower florets and Potatoes saute well
- Add turmeric powder and salt
- Add ginger paste and saute adding red chilli Powder
- Add cumin powder and coriander powder and cover till it become soft
- Now add water and simmer
- Finally add sugar and garam masala powder
- Serve it with plain rice or chapati
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