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Before you jump to Colorful Aloo Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you need to have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart be healthier? If you want to know what to eat to improve your heart health, keep reading.
Know that fish is more or less the healthiest food you can include in your diet. You probably already know this since you’ve most likely been told to ensure that you consume fish at least a couple of times a week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Fish contains a lot of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to consume fish a couple of times each week.
There are many foods that you can consume that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to colorful aloo curry recipe. To make colorful aloo curry you need 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Colorful Aloo Curry:
- You need Boiled Aloo,
- Prepare jeera,
- Prepare cumin seeds,
- Provide curry leaves,
- Get Haldi,
- Get coriander,
- Prepare salt
- You need ,green mirchi &
- Use lemon
Steps to make Colorful Aloo Curry:
- Boil Aloo in a pressure cooker, take a pan heat it & add oil,jeera,cumin,Haldi,green mirchi. Now cut the peeled boiled Aloo chunks into pieces & add in the pan. Ensure that you don’t overcook. Just add salt & mix it well. Off the stove and squeeze lemon & add coriander (finely chopped)
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