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Before you jump to #Bringel and Potato curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep on reading.
Believe it or not, beans are so great for your heart. The after effects of eating beans might not be so pleasant to smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be ingesting. What is true, though, is that including beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very tasty and you never know…you might not even moss eating the real beef or chicken.
There are lots of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Begin consuming these foods regularly. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to #bringel and potato curry recipe. To cook #bringel and potato curry you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make #Bringel and Potato curry:
- Get 500 g bringel
- Provide 2 medium potatoes
- Prepare 2 gloves garlic crushed
- Take 4 green chillies
- Use Spring onions
- Use Salt
- Use Oil
- Take Black pepper
- Take 1 big tomato
Steps to make #Bringel and Potato curry:
- Wash and cut bringel. Add salt and pepper and fry it.
- Cut the remaining ingredients
- Cut potatoes and boil til soften
- In a pan fry the crushed garlic then add tomatoes and let cook, add the boil potatoes. Let cook, add fry bringel, onions and chillies. Let cook for 1 minute then put a little salt and pepper. Finally sprinkle the spring onion and turn off gas.. Curry is ready..
- Enjoy with homemade farata…. Bon Appétit
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