Find all the best Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipes on the net within the one stop place that is cooking information. Whether or not you're on the lookout for a powerful appetizer, an elaborate meal, or a fast and easy Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas , you'll discover the recipes and recommendation you need. We provide you only the best Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipe here. We also have wide variety of recipes to try.


Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas
Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas

Before you jump to Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Advantageous For Your Health.

In this day and age of individuals are trying to live a healthier life and you will see that the use of coconut oil will help you accomplish this. You’re also going to find that there’s not just one specific benefit that is related to coconut oil but the benefits can be vast. Something else I want to point out concerning the use of coconut oil is that it’s not only something which can be used internally or externally, it’s something that can be used for both. On this page we are going to be looking at a few of the benefits that are associated with the use of coconut oil as compared with other oils.

Another amazing side effect of using this kind of product is that coconut oil will actually help you drop some weight by increasing your metabolism. Mainly because coconut oil burns so quickly within your body and presents you with energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. This is really great news for anybody has ever had difficulties trying to lose weight or for individuals who are trying to lose weight quicker. By speeding up your metabolism and burning off fat you should also realize that this turns into energy inside your body helping you feel more energized.

One more thing I would like to mention is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. If you have other oils in your house I recommend removing them and replacing them with coconut oil due to the many benefits that can be connected with it. There is no doubt that in time companies are going to be advertising coconut oil supplements, nevertheless now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to vegetarian indian curry with garam masala, cauliflower and chick peas recipe. You can have vegetarian indian curry with garam masala, cauliflower and chick peas using 15 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to prepare Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
  1. Provide 400 grams cauliflower
  2. Prepare 150 grams rice
  3. Provide 1 big red bell pepper
  4. Get 1 clove garlic
  5. Use 1 red onion
  6. You need 1 red chili pepper
  7. Get 30 grams fresh ginger
  8. Get 200 grams peeled tomatoes (can)
  9. Prepare 125 grams chickpeas (can)
  10. Provide 150 milliliter coconut milk
  11. Take 1 bunch fresh coriander
  12. You need some Indian Garam Masala spicemix (see also my recipe)
  13. Prepare some kurkuma, cumin and paprika powder
  14. You need some olive oil or groundnut oil
  15. Provide some fresh ground pepper and sea salt
Steps to make Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
  1. Wash and cut the cauliflower into bite sized roses then put aside
  2. Peel the skin from the bell pepper with a potato peeler, cut in half, remove the inside then cut into 1/2cm stripes and put aside
  3. Peel the onion, cut in half then in thin half rings and put aside
  4. Peel the skin from the ginger, cut it into 2mm thick layers and then cross-cut into fine 2mm matchsticks and put aside
  5. Squash the garlic flat then cut in small pieces and put aside
  6. Wash the chili pepper, remove seeds, cut fine and put aside
  7. Take the chickpeas from the can, wash them and put aside
  8. You can bring some water with salt to a boil for the rice, also add a decent amount of oil to a wok pan (or other frying pan)
  9. You can prepare the right amounts of coconut milk and tomatoes in 2 separate cups and put also aside untill needed
  10. Put the wok pan on high heat, throw in the cauliflower roses as soon as the oil is hot and damping (it should sizzle when you add them) and bake them at high heat for about 2-3 minutes
  11. Lower the heat to medium hot and add the paprika stripes and after frying for another 2 minutes add the onion rings as well
  12. After another 2 minutes you can add the ginger matchsticks, keep stirring everything and also add the garlic and chili now
  13. After a about 3-4 minutes lower heat a little more, the vegetables should be half done by now but still remain crispy
  14. Add a good snuff of kurkuma, cumin and paprika powder and stir well before also adding 2 teaspoons of Garam Masala spices, fry this all together for a minute and smell the aromas coming out
  15. Now add the cut peeled tomatoes with juice to the pan and stir
  16. Add the cocunut milk and the chick peas, bring it all to a boil and let it to softly simmer for another 10 minutes or so
  17. Meanwhile prepare the rice according to instructions on package
  18. Wash the fresh coriander, cut it fine and put on table for garnish
  19. At the end add some salt and pepper to taste, it will need some salt to get its full flavour but it's not supposed to be salty, rather spicy, so if needed add one more teaspoon of Garam Masala

If you find this Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas recipe helpful please share it to your good friends or family, thank you and good luck.