Discover all the most effective Mixed Veg Curry recipes on the web within the one stop place that is cooking information. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a fast and simple Mixed Veg Curry , you'll discover the recipes and advice you want. We provide you only the best Mixed Veg Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Mixed Veg Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you have to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you know, however, that a number of specific foods are great for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.
Believe it or not, beans are really effective for your heart. The after effects of eating beans may not have a good smell, but they’re good for your body. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be ingesting. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. Fortunately, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially beneficial for the heart, though. Try incorporating these foods in your diet each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to mixed veg curry recipe. You can have mixed veg curry using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mixed Veg Curry:
- Take 1 bowl vegetables cut and washed (such as eggplant, pumpkin, potato, spine gourd, pointed gourd,carrot, cauliflower, cabbage, drumstick, arum, yam, papaya, plantain, ladies finger etc)
- Provide 1/4 cup sprouted green gram
- Use 1/4 cup sprouted bengal gram
- Prepare 1/4 cup sprouted peas
- Provide 1/4 cup chopped coconut
- Use 2-3 onions chopped
- Provide 2 tomatoes chopped
- Get 3 tbsp ginger garlic paste
- Use 1/2 tsp turmeic powder
- Get 1 tsp red chilli powder
- Get 1 tsp curry powder
- Use 1 tsp garam masala powder
- Prepare 2 tsp roasted cumin-red chilli powder
- Use 1-2 bay leaves
- Provide 1 cinnamon stick
- Prepare 1 tsp cumin seeds
- Take To taste salt
- Prepare 2 tsp chopped coriander leaves
- Get 3 tbsp oil
Instructions to make Mixed Veg Curry:
- Assemble all the cut and washed vegetables, sprouts and chopped coconut.
- Heat oil in a big pot. Add bay leaf, cinnamon, cumin seeds and saute till they turn aromat. Add chopped onion and fry till brown. Add ginger garlic paste, chilli powder, turmeic powder, curry powder, salt and saute till raw smell of garlic disappears. Next add chopped tomato and cook till soft.
- Now add cut vegetables, sprouts and chopped coconut. Mix everything well with the spices and cook covered for 8-10 minutes. Stir occasionally in between. Then add some water, cover it and cook for another 20 minutes.
- Open the lid, add garam masala powder, roasted cumin-red chilli powder, chopped coriander leaves and mix well. Cover it and remove from the heat.
- Serve hot with rice, roti or paratha.
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