Here is how Bombay Duck Fish Curry will help you in weight reduction
Weight administration needs constant efforts. If you're someone attempting to shed some extra kilos then you have to always be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper steadiness between style and well being and subsequently, we need to discover an in-between answer where style meets well being.
Don’t worry it's not tough in any respect. You simply want to decide on the proper elements. Like Proteins! As you already must be realizing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will allow you to in dropping pounds effectively


Bombay Duck Fish Curry
Bombay Duck Fish Curry

Before you jump to Bombay Duck Fish Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to bombay duck fish curry recipe. To cook bombay duck fish curry you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Bombay Duck Fish Curry:
  1. Prepare 500 gms Bombay Duck Fish
  2. Prepare 1 Potato medium sized
  3. Get 2 Radish
  4. Provide 2 tbsp Green chillies, ginger and garlic paste
  5. You need 1 Onion
  6. Provide 1/2 tbsp Turmeric powder
  7. Get 1 tbsp Red chilli powder
  8. Prepare 1 tbsp Cumin powder
  9. Get as required Fresh Coriander leaves for garnishing
  10. Take to taste Salt
  11. Use as required Oil for frying
Instructions to make Bombay Duck Fish Curry:
  1. First wash the fish properly twice or thrice with salt and turmeric powder. Wash carefully because the fish is tender it will break. Once it done. Marinate the fish with turmeric powder and salt. Keep aside for 3 minutes
  2. Meanwhile, heat mustard oil in Kadhai. When the oil is hot. Add chopped potato. Wash potato. Peel the skin of the potato and cut into lengthwise. Fry till it become light brown in colour. Then add radish. Wash radish and peel it. Cut it into lengthwise. Fry it for few minutes. Then add all the dry powder. Mix it well. Add chopped onion again mix it.
  3. Then add Bombay duck fish. Don't stir it. The fish Will break. Add salt again fry for few minutes.
  4. After frying add water as neededed. Cover and boil it till the vegetables become tender. And the fish cooked well. Keep the curry juicy. Once it is done. Pour mustard oil over the curry and cook for few minutes. Once it is done.
  5. Transfer to a beautiful bowl and garnish with fresh coriander leaves. Now it is Ready to Serve with hot with Steamed Rice

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