This is how Potato Lentil Curry can assist you in weight reduction
Weight management wants constant efforts. If you're somebody trying to shed some additional kilos then you could all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into really hectic to strike that right stability between style and health and subsequently, we have to discover an in-between answer where style meets well being.
Don’t worry it's not difficult at all. You just want to decide on the proper elements. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will enable you in reducing weight effectively


Potato Lentil Curry
Potato Lentil Curry

Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. You can cook potato lentil curry using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Potato Lentil Curry:
  1. Use Curry:
  2. Get 1 Tbsp garam masala
  3. Provide 1 Tbsp curry powder
  4. Prepare 1 Tbsp honey
  5. Provide 1 small apple sauce container
  6. Provide 4 Tbsp butter
  7. You need 4 Tbsp flour
  8. Prepare 1/2 Tsp paprika
  9. Take 2 Tbsp ketchup
  10. Take 2 Tbsp soy sauce
  11. Provide Stew Ingredients:
  12. Get 4 Small potatoes
  13. Prepare 1 can lentils
  14. You need 1 onion
  15. Get 2 Cups water
Steps to make Potato Lentil Curry:
  1. Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
  2. Add garam masala and curry powder to roux.
  3. Add paprika, apple sauce and honey.
  4. It should be a slight thick paste. Then add to 2 cups water on high heat.
  5. Cut potatoes and strain lentils. And add to stew.
  6. Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
  7. Just before serving, add soy sauce and ketchup. Serve with rice.

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